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Dance Off The Inches Fat Burning Jam DVD - Michelle Dozois
Dance Off The Inches Fat Burning Jam DVD


 
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Description Video Clip
 

Instructor's name: Michelle Dozois

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 46 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Anyone can dance off the inches - we've made it easy. Just 10 moves are all you need to dance this sizzling routine - and we'll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You'll want to do this program again and again because it's just FUN - and that's the secret.The more you do it, the more inches you'll lose. It's really that simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches Fat Burning Jam! This is your personal invitation to the PARTY of the year! And the best part is - you'll burn fat and get fit too! Dance leader Michelle Dozois and her friends take you through three different dance sequences that'll have you movin', groovin' and shakin' your way to a leaner, slimmer shape! So let your inhibitions go - this program is all about infusing your own personal style and flair into the dance and doing what feels right to you! The the best way to get - and stay - in shape is by doing something you enjoy - so get your groove on and get started today!


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