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Rejuvenation with Kathy Smith Stretch and Flex DVD
Rejuvenation with Kathy Smith Stretch and Flex DVD


 
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Product Code: 1207
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Description Video Clip
 

Instructor's name: Kathy Smith

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: Stretch Strap (not included)

Total Running Time: 15 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Chapters:
None


This workout helps to increase flexibility and to improve range of motion.

Comes in a CD size Case with a sticker on the front


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