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Physique 57 Express 30 Minute Full Body Workout DVD Physique 57 Express 30 Minute Full Body Workout DVD


Instructor's name: Tonya Becker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Playground Ball, Barre or sturdy piece of furniture

Total Running Time: 35 Minutes

Release Date: 2009

Region: Unknown

List Price: $19.99
Our Price: $9.99
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1 in stock!
Physique 57 Arm & Ab Booster DVD **USED** Physique 57 Arm & Ab Booster DVD **USED**


Instructor's name: Shelly Knight

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Playground Ball

Total Running Time: 30 Minutes

Release Date: 2013

Region: Unknown

List Price: $19.99
Our Price: $5.99
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1 in stock!
No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal
Type of Workout: Total Body
Fitness Level: Intermediate
Equipment Needed: light dumbbells or water bottles/cans, mat, towel and chair
Total Running Time: 124 Minutes
Release Date: September 2020
Region: 0 (Worldwide) - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Focused 10 Minute Series - Linda Stejskal  (Wooldridge) - Barlates Body Blitz Focused 10 Minute Series - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells, chair, small inflatable ball, step, resistance band and loop, ankle weights

Total Running Time: 116 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.99
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252 in stock!
(1)
Low High Series 6 Workouts - Barlates Body Blitz - DVD-R Low High Series 6 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: various hand weights, step, chair, ankle weights, resistance loop

Total Running Time: 191 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: Mat, Chair, Various Hand Weights

Total Running Time: 114 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99

(1)
Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R Quiet Quarantine 4 Workouts - Barlates Body Blitz - DVD-R


Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate Advanced

Equipment Needed: mat, hand weights, fit ball, Pilates ring and resistance loop

Total Running Time: 187 Minutes

Manufacture Year: June 2020

Region: 0 (Worldwide) - This is a DVD-R

List Price: $12.99
Our Price: $12.99

(1)
Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz Focused 5 Mins Series- Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium dumbbells (1-2lb and 8lb), chair, small inflatable ball, resistance loop, ankle weights, fit ball, sliding discs.

Total Running Time: 94 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.99
You save $2.00!
226 in stock!
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Apartment Fever 4 Workouts - Barlates Body Blitz - DVD-R Apartment Fever 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights, Resistance Band, Mat

Total Running Time: 142 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99

(1)
Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: light dumbbells

Total Running Time: 123 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99

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