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Seated Chair Workout Series 5 Workouts - Barlates Body Blitz Seated Chair Workout Series 5 Workouts - Barlates Body Blitz

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: ALL EQUIPMENT IS OPTIONAL - light hand weights and resistance band, small ball (rolled up towel, resistance loop or band tied into loop

Total Running Time: 127 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
15 Minute Tone Series 10 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) 15 Minute Tone Series 10 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: dumbbells, chair, small ball, big ball, resistance loop, Pilates ring, ankle weights, resistance band (most of the workouts can be done without or with substituted equipment)

Total Running Time: 165 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $13.99
Our Price: $13.99
Fat Burning Walk Series 5 Workouts - Barlates Body Blitz - Linda Stajskal Fat Burning Walk Series 5 Workouts - Barlates Body Blitz - Linda Stajskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Light Hand weights, Resistance Band

Total Running Time: 166 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Feel Good Walk Series 6 Workouts - Barlates Body Blitz - Linda Stajskal Feel Good Walk Series 6 Workouts - Barlates Body Blitz - Linda Stajskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Mat

Total Running Time: 117 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Walk and Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stajskal Walk and Sculpt Series 5 Workouts - Barlates Body Blitz - Linda Stajskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Weights, Resistance Loop

Total Running Time: 175 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Walk Off Belly Fat 5 Workouts - Barlates Body Blitz - Linda Stajskal Walk Off Belly Fat 5 Workouts - Barlates Body Blitz - Linda Stajskal

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Mat

Total Running Time: 175 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
You Build 18 Workout Challenge (2 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge) You Build 18 Workout Challenge (2 DVD Set) - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Chair, Mat, Broomstick

Total Running Time: 180 Minutes

Release Date: 2024

Region: 0 - This is a DVD-R

List Price: $16.99
Our Price: $16.99
Cardio Strength Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Cardio Strength Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights, Step, Chair, Resistance Loop

Total Running Time: 198 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Zone 2 Cardio Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge) Zone 2 Cardio Series 5 Workouts - Barlates Body Blitz - Linda Stejskal (Wooldridge)

Instructor's name: Linda Stejskal

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights, Step, Stability Ball, Resistance Band

Total Running Time: 161 Minutes

Release Date: 2023

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99

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Fit and Sleek Prenatal Physique - Leah Sarago Fit and Sleek Prenatal Physique - Leah Sarago

Instructor's name: Leah Sarago

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Chair & Hand Weights

Total Running Time: 95 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $14.99
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