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The Lotte Berk Method Basic Essentials DVD **USED** The Lotte Berk Method Basic Essentials DVD **USED**

Instructor's name: Stephanie Lyons

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $4.99
You save $14.96!
1 in stock!
Element Barre Conditioning - Sadie Lincoln Element Barre Conditioning - Sadie Lincoln

Instructor's name: Sadie Lincoln

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 69 Minutes

Release Date: 2013

Region: 1 (USA & Canada)


List Price: $14.95
Our Price: $12.95
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1 in stock!
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Functional Fitness - the User Friendly Exercise Plan for Every Body Functional Fitness - the User Friendly Exercise Plan for Every Body


Instructor's name: Jason Kombrinck

Type of Workout: Aerobics & Toning with Stretching & Balance

Fitness Level: Beginner - Intermediate

Equipment Needed: Hand weights (optional)

Total Running Time: 30 Minutes
Release Date: 2006

Region: Unknown

List Price: $19.99
Our Price: $9.95
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1 in stock!
Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Stability Ball (NOT included)

Total Running Time: 110 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
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Weight Watchers Time Crunch Training DVD - Stephanie Huckabee Weight Watchers Time Crunch Training DVD - Stephanie Huckabee

Instructor's name: Stephanie Huckabee

Type of Workout: Toning

Fitness Level: Beginner through Intermediate

Equipment Needed: Resistance Tubing (NOT included)

Total Running Time: 64 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $12.95
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2 in stock!
Keeping Fit in your 50s - Strength DVD Keeping Fit in your 50s - Strength DVD

Instructor's name: Cindy Joseph & Robyn Stuhr

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 74 Minutes

Release Date: 2004

Region: Unknown

List Price: $14.99
Our Price: $9.99
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1 in stock!
Prenatal Yoga with 20 routines by Bodywisdom **USED** Prenatal Yoga Complete with 20 routines by Bodywisdom **USED**

Instructor's name: Mary Pappas-Sandonas

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 4 Hours

Release Date: 2009

Region: Unknown

List Price: $14.99
Our Price: $1.99
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1 in stock!
Superdiet - the Fat Burning Bodyweight Exercise Video Database DVD Superdiet - the Fat Burning Bodyweight Exercise Video Database DVD

Instructor's name: Caleb Lee

Type of Workout: Toning

Fitness Level: Beginner - Intermediate

Equipment Needed: None

Total Running Time: a few minutes per instruction

Release Date: Unknown

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $9.99
You save $9.96!
2 in stock!
Prenatal Yoga with Desi Bartlett Prenatal Yoga with Desi Bartlett

Instructor's name: Desi Bartlett

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 44 Minutes

Release Date: 2012

Region: Unknown

List Price: $14.99
Our Price: $5.99
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1 in stock!
Summer Sanders' Prenatal Workout DVD Summer Sanders' Prenatal Workout DVD

Instructor's name: Summer Sanders

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance band

Total Running Time: 160 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $7.99
You save $6.99!
16 in stock!