Type of Workout: Toning & Stretching
Fitness Level: Beginner
Equipment Needed: Chair & optional Hand Weights
Release Date: Unknown
Type of Workout: Toning (Total Body)
Equipment Needed: None
Region: 0 (Worldwide)
Equipment Needed: Barre or Chair
Total Running Time: 32 MinutesRelease Date: 2017
Type of Workout: Aerobics & Toning (No Impact)
Equipment Needed: Hand Weights
Release Date: 2017
Equipment Needed: Hand Weights or Paper Plates
Type of Workout: Toning
Equipment Needed:Chair & Hand Weights
Total Running Time: 93 Minutes
Release Date: 2013
Equipment Needed: Light Hand Weights
Release Date: 2011
Type of Workout: Aerobics (No Impact)
Equipment Needed: Paper Plates
Release Date: 2004