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Dance It Out Sing it Out DVD - Billy Blanks Jr.
Dance It Out Sing it Out DVD - Billy Blanks Jr.


 
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Description Video Clip
 

Instructor's name: Billy Blanks Jr & Sharon Catherine Blanks

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 33 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters: (Option for Music Only)
Play All - 33 Minutes
Warm Up & Stretch - 4:56 Minutes
Respect - 4:36 Minutes
Firework - 3:54 Minutes
Let's Get Loud - 4:08 minutes
Happy - 4 Minutes
You Can't Stop the Beat - 5:10 Minutes
I Hope you Dance (Cool Down) - 6:13
Don't Stop the Party - 3:45 Minutes
Bonus Breathing Tutorial - 1 Minute
Blooper Reel - 4 Minutes


Billy and Sharon bring you a ground-breaking new workout designed for the entire family. Move, sing and sweat to your favorite new and old hits. Burn calories as you incorporate a performer's technique of singing while you move Music by Pharell Williams, Katy Perry, Imagine Dragons, Jennifer Lopez and more!


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