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Christi Taylor Totally Hot Cardio DVD
Christi Taylor Totally Hot Cardio DVD


 
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Description Video Clip
 

Instructor's name: Christi Taylor

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2006 on DVD (2002 on VHS)

Region: 0 (Worldwide)

Here comes 48 minutes of sizzling Hot Cardio, beginning with Christi's Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This Hot Cardio workout takes off instantly toward exciting and challenging Hi/Lo Aerobic training

This DVD also contains: (1) Bonus Warm-up - 5 minutes (2) Bonus cardio - 13 minutes (3) Bonus Abs - 6 minutes (4) Behind-the-scenes footage - 24 minutes (4) MoveMaster Instruction - 7 minutes.


Average Customer Review: 5 of 5 Total Reviews: 5 Write a review.

  0 of 0 people found the following review helpful:
 
Highly recommend this workout July 15, 2014
Reviewer: Megan from Rochester, NY United States  
If workout was my first with Christi.  She's as great institutor. I caught on to the choreography pretty quickly.  She has modifiers in the back row and move master where she does the workout slowly with her back to you,
Great music, fun choreography, and fantastic instructor.

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  1 of 1 people found the following review helpful:
 
It's Christi, What's Not To Love July 4, 2014
Reviewer: Bubbles76  
Christi, as usual, is enthusiastic and seems to be having a great time during her workout. She absolutely sparkles. She also seems to have an excellent rapport with her background exercisers.

There are two modifiers in the back that you can see a little better than in her Step Heaven DVD. They keep the moves low impact for most of the DVD.

If you've never done Christi before or complex choreography, this will be very tricky for you to catch on, but it's not as tricky as Hi Low Heaven. There are plenty of low impact moves you can substitute.

Cueing is great, and Christi is magic. Many low impact options. The music is pretty good,  I got my heart rate up and was sweating. The DVD also inclues a bonus warm up (haven't done it), MoveMaster instructional section in which she breaks down her complex moves and an abs section.

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  3 of 3 people found the following review helpful:
 
Totally Hot Cardio July 7, 2012
Reviewer: Anonymous Person  
I am 56 years old and I do my exercises every other day, inside my home, and in front of the TV. I do both hi-lo and step aerobics. My favorite fitness instructor is Christi Taylor. I love her choice of music and her routine or choreography. It is fun and lively. If you like to incorporate some dancing in your exercises then you will love her DVDs. Though you will get a pretty good exercise from her DVDs your legs or lungs or both will not feel like giving up.  Here are my favorite exercise DVDs from Christi Taylor.
1. Totally Hot Cardio – my personal favorite among the three.
2. Fantastic 4 Workouts – best value for your money with 4 workouts (2 hi-lo and 2 step)
3. Totally Cool Step – my favorite Step Aerobics DVD.
These DVDs are for intermediate and advanced aerobics people. But if you have good stamina and enjoy dancing GO FOR IT.

I only recommend exercise DVDs which I normally use. The following are my criteria:
• It should have at least 40 minutes of cardio exercises excluding the warm-up, cooldown, and stretch. For both 1 and 3 you should do the Cardio Bonus to get the minimum 40 minute exercise. Please note that the Cardio Bonus and Set 2 exercises have the same cooldown  and stretch.
• There should be at least 3 persons in the DVD doing the aerobics.
• Use of popular dance music.
• DVD cast show enthusiasm.
• Enjoy and look forward to exercising.

Both 1 and 3 have exercise tutorials called Move Master. I did not use it. Just went straight to the exercises and rewinding to master the steps. I mastered it on the 3rd day.

Christi likes to do spins or 360 degree turns. Even though I wear eyeglasses I do all of her spins. But for newcomers I suggest that you avoid exercising on carpets. Also, do the spins after you have mastered the choreography. This applies specially to spinning on the steps.

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  0 of 0 people found the following review helpful:
 
My Favorite Exercise DVDs June 15, 2012
Reviewer: Jaime Suapengco from Lakewood, CA United States  
My favorite fitness instructor is Christi Taylor. I love her choice of music and her routine or choreography. It is fun and lively. If you like to incorporate some dancing in your exercises then you will love her DVDs. Though you will get a pretty good exercise from her DVDs your legs or lungs or both will not feel like giving up.  Here are my favorite exercise DVDs from Christi Taylor.
1.Totally Hot Cardio – my personal favorite among the three.
2.Fantastic 4 Workouts – best value for your money with 4 workouts (2 hi-lo and 2 step)
3.Totally Cool Step – my favorite Step Aerobics DVD.
These DVDs are for intermediate and advanced aerobics people. But if you have good stamina and enjoy dancing go for it.

Christi likes to do spins or 360 degree turns. Even though I wear eyeglasses I do all of her spins. But for newcomers I suggest that you avoid exercising on the carpet. Also, do the spins after you have mastered the choreography. This applies specially to spinning on the steps.


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  1 of 1 people found the following review helpful:
 
Great, fun, shorter workout November 23, 2008
Reviewer: Vero from Worcester, UK  
As usual with Christi, it is fun, challenging and I feel great after doing it. Her other workouts are a little longer so this one's my favorite when I only have 45mns or so. 2 great routines of 22mns or so with 'hidden' warm-up and cool-down.

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