Fabulously Fit Moms The New Mom Workout DVD

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Description

Video Clip

Instructor's name: Jennifer Nicole Lee

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Baby (or a medicine ball)

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Fabulously Fit Moms is the first fitness series specifically created for today's multi-tasking moms on the go

The New Mom Workout is a multi-dimensional workout that can be done with or without your baby and offers innovative ways for you to get in shape while spending quality time with your kids.

Benefit from Jennifer's trademark exercises such as "Kiss the Baby", "Baby Sit Ups" and "Baby Bridge". Includes "Fabulous Tips" booklet.

Average Customer Review: Average Customer Review: 4 of 5

4 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

Good post partum workout	July 26, 2014
Reviewer: Anonymous Person from Milwaukee, WI United States

While I wait for my doctor's ok to start working out again, I've been doing this DVD with my baby (starting at 2 weeks post partum). It's a very, very light workout but it's better than not doing anything. And I like that I can hold my baby while doing this workout (she usually falls asleep while we're working out). You don't do enough reps to really feel anything but from 0-6 weeks after having a baby, you're not supposed to work hard anyway. This is a good bridge while you wait for the OK.

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