Type of Workout: Yoga / Stretching
Fitness Level: All
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2001
Region: 0 (Worldwide)
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Total Running Time: 55 Minutes
Release Date: 2005
Release Date: 2002
Fitness Level: Intermediate-Advanced
Total Running Time: 75 Minutes
Release Date: 2010
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Fitness Level: Beginner
Release Date: 2000
Fitness Level: Intermediate
Total Running Time: 20 Minutes
Total Running Time: 70 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Equipment Needed: Hand weights for second workout
Total Running Time: 60 Minutes
Total Running Time: 94 Minutes
Release Date: 2014