Instructor's name: Sharon Gannon
Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 77 Minutes
Release Date: 2012
Region: Unknown
Total Running Time: Varies
Release Date: 2018
Fitness Level: Beginner - Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 65 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
Type of Workout: Toning
Equipment Needed: Stability Ball
Total Running Time: 35 Minutes
Release Date: 2003
Region: 0 (Worldwide)
Click picture twice for larger view
Fitness Level: Beginner-Intermediate
Release Date: 2013
Total Running Time: 120 Minutes
Equipment Needed: Chair
Total Running Time: 26 Minutes (the cover states 67 minutes - this is not correct)
Release Date: 2004
Total Running Time: 60 Minutes
Fitness Level: Intermediate-Advanced
Total Running Time: 75 Minutes
Release Date: 2010