Type of Workout: Yoga
Fitness Level: Beginner
Equipment Needed: Chair
Total Running Time: 95 Minutes
Release Date: 2013
Fitness Level: Intermediate
Equipment Needed: Stability Ball
Total Running Time: 60 Minutes
Release Date: 2003
Equipment Needed: None
Total Running Time: Varies
Release Date: 2018
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Total Running Time: 55 Minutes
Release Date: 2002
Type of Workout: Yoga / Stretching
Fitness Level: All
Total Running Time: 40 Minutes
Release Date: 2001
Fitness Level: Intermediate-Advanced
Total Running Time:113 Minutes
Release Date: 2009
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Total Running Time: 140 Minutes
Type of Workout: Yoga - Lower Body Toning
Region: 1 (USA & Canada)
Release Date: 2010