Type of Workout: Yoga / Stretching
Fitness Level: All
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2001
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Release Date: 2002
Type of Workout: Yoga
Fitness Level: Beginner
Release Date: 2000
Fitness Level: Intermediate
Equipment Needed: Hand weights for second workout
Total Running Time: 60 Minutes
Release Date: 2010
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Total Running Time: Varies
Release Date: 2018
Total Running Time: 55 Minutes
Total Running Time: 325 Minutes
Release Date: 2017
Total Running Time: 72 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Instructor's name: Rodney Yee
Fitness Level: Advanced
Total Running Time: 125 Minutes
Release Date: 2006