Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Varies
Release Date: 2018
Region: Unknown
Fitness Level :Intermediate
Equipment Needed :None
Total Running Time: 110 Minutes
Release Date: 2007
Instructor's name: Sharon Mann
Type of Workout: Yoga & Pilates
Release Date: 2008
Equipment Needed: Stability Ball
Total Running Time: 60 Minutes
Release Date: 2003
Release Date: 2006
Instructor's name: Denise Austin
Equipment Needed: Hand Weights
Region: 1 (USA & Canada)
Region: 0 (Worldwide)
Type of Workout: Yoga & Aerobics (Mixed Impact)
Total Running Time: 61 Minutes
Release Date: 2014
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
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