Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Fitness Level: Intermediate-Advanced
Total Running Time: 75 Minutes
Release Date: 2010
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Release Date: 2002
Fitness Level: Intermediate
Total Running Time: 70 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Equipment Needed: Hand weights for second workout
Total Running Time: 60 Minutes
Total Running Time: 94 Minutes
Release Date: 2014
Total Running Time: 63 Minutes
Release Date: 2011
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Total Running Time: Varies
Release Date: 2018
Equipment Needed: Yoga Mat
Release Date: 2012
Total Running Time: 325 Minutes
Release Date: 2017