Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Varies
Release Date: 2018
Region: Unknown
Equipment Needed: Stability Ball
Total Running Time: 60 Minutes
Release Date: 2003
Fitness Level: Intermediate-Advanced
Total Running Time: 75 Minutes
Release Date: 2010
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Fitness Level: Beginner-Intermediate
Release Date: 2004
Release Date: 2005
Region: 0 (Worldwide)
Total Running Time: 63 Minutes
Release Date: 2011
Region: 1 (USA & Canada)
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Fitness Level: Beginner- Intermediate
Equipment Needed:Yoga Mat
Total Running Time:136 Minutes
Release Date: 2012