Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2008
Region: 0 (Worldwide)
Fitness Level: Intermediate
Total Running Time: 20 Minutes
Release Date: 2005
Total Running Time: Varies
Release Date: 2018
Fitness Level: Beginner
Equipment Needed: Yoga Mat (optional)
Total Running Time: 60 Minutes