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**USED** Yoga Class Flexibility Fitness Relaxation - Gary Bromley DVD **USED**
Yoga Class Flexibility Fitness Relaxation - Gary Bromley


 
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Description
 

Instructor's name: Gary Bromley

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: Mat (recommended)

Total Running Time: 50 Minutes

Release Date: 2004

Region: 0 (Worldwide)


Yoga Class-Flexibility Fitness Relaxation. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. Traditional yoga movements in easy to follow sequences Self-pace structure Beginner to advanced Only basic equipment needed-mat,pillow etc.. Over 50 minutes of peaceful 'timeout' Increased Energy, Increased Fitness & Flexibility,Weight Control, Stress Relief, Joyful Living


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