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**USED** Bryan Kest Power Yoga Complete Collection DVD ** USED**
Bryan Kest Power Yoga Complete Collection DVD


 
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Description
 

Instructor's name: Bryan Kest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 42 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly


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