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New!  **USED** Yoga Booty Ballet Master Series - Goddess Booty and Yoga Core **USED**
Yoga Booty Ballet Master Series - Goddess Booty and Yoga Core


 
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Product Code: 2194-P
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Description
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it's so much fun, you won't believe you're also losing weight and sculpting long, lean muscles.

Goddess Booty - Slim down and firm up your backside with these targeted booty exercises. Experience signature moves like the Frog, Thread the Needle, and the Cellulite Roll, which is believed to break up cellulite and increase circulation for smoother skin. This fast, fun, and effective workout will have you showing off your own Goddess Booty in no time! (25 minutes)

Yoga Core - A total body yoga nd Pilates workout that delivers a strong, sexy midsection and long, lean muscles from head to toe! This workout is so much fun and easy to follow, you won't believe you're also shedding pounds and inches. Try it once and you'll be hooked! (30 minutes)


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