Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Unknown
Release Date: 2005
Region: 1 (USA & Canada)
Instructor's name: Tina Landon
Total Running Time: 60 Minutes
Release Date: 2018
Fitness Level: Beginner-Intermediate
Total Running Time: 28 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Total Running Time: 42 Minutes
Total Running Time: Varies
Release Date: 2004
Instructor's name: Beto Perez
Type of Workout: Aerobics (an instruction DVD - not a workout)
Fitness Level: Beginner
Total Running Time: 20 Minutes
Release Date: 2002
Release Date: 2006
Total Running Time:40 Minutes
Release Date: 2003
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Fitness Level: Intermediate-Advanced
Total Running Time: 38 Minutes