Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2014
Region: 0 (Worldwide)
Equipment Needed: Playground ball for bonus section in Island Cardio Party
Total Running Time: 118 Minutes
Region: 1 (USA & Canada)
Equipment Needed: Firming Sticks (Included)
Total Running Time: 109 Minutes
Release Date: 2012
Total Running Time: 60 Minutes
Release Date: 2010
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Fitness Level: Beginner-Intermediate
Total Running Time:5 0 Minutes
Release Date: 2009
Type of Workout: Aerobics
Total Running Time: 38 Minutes
Release Date: 2008
Total Running Time: 50 Minutes