Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Varies
Release Date: Varies
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Total Running Time: 90 Minutes
Release Date: 2014
Total Running Time: 67 Minutes (workout is 53 minutes)
Release Date: 2013
Total Running Time: 60 Minutes (workout is 43 minutes)
Total Running Time: 40 Minutes
Release Date: 2012
Type of Workout: Aerobics
Total Running Time: 55 Minutes
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Total Running Time: 48 Minutes
Release Date: 2011
Total Running Time: 73 Minutes (workout is 48 minutes)
Release Date: 2010
Total Running Time: 148 Minutes (workout is 93 minutes)
Release Date: 2010 & 2008
Equipment Needed: None (Bars are optional - not included)
Total Running Time: 42 Minutes
