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Shape Up Before You Ship Out Bridal Wedding Workout DVD
Shape Up Before You Ship Out Bridal Wedding Workout DVD


 
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Description Video Clip
 

Instructor's name: Jana

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: 3-5 pound hand weights

Total Running Time: 84 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Look great for your wedding day and be ready for your honeymoon! Includes low calorie receipes, great music, exciting workouts and a bonus CD.

This is a fun, comprehensive and fantastic shape-up program designed for busy brides. Also includes fitness and skincare tips. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, this dvd provides results and will make you walk down the aisle with confidence.

Total running time is 84 minutes.


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