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Yoga for Strength with Vytas Baskauskas
Yoga for Strength with Vytas Baskauskas


 
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Description Video Clip
 
Instructor's name: Vytas Baskauskas

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Chapters:
Play Strength Class - 42 Minutes
Play Bonus Core Class - 18 Minutes

This practice is for those of you who are either just getting familiar with Yoga or want to alleviate some tightness in the basic poses. This class will help you get familiar with many of the poses that we encounter throughout all forms of Yoga


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