Yoga Cross Training with Travis Eliot

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Description

Video Clip

Instructor's name: Travis Elliot

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 92 Minutes

Cross Training: 63 minutes (yoga)

Yoga Hardcore: 30 minutes (abdominal training)

Release Date: 2012

Region: 0 (Worldwide)

Chapters:

Cross Training: play with music or no music

Yoga Hardcore: play with music or no music

Why Travis

On the Set

Inspired

Yoga Cross Training pulls the key components from all forms of fitness and combines them into one epic flow. This practice increases balance, strength, flexibility, stamina, and cardio the yogic way, with calmness and piercing focus. If you think you're ready for a workout that will challenge every part of your body then Yoga Cross Training is definitely for you.

Includes Yoga Cross Training Class and bonus Hardcore Abdominal class.

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

great for finding out about UY	July 7, 2014
Reviewer: Roya from Arkansas

This is a great way to find out what Ultimate Yogi is all about... Experience the the pace of the workout... See if the Travis 's voice bothers you... Be ready to be worked out all over...Best thing about this workout is the fact that you do not have to strain to see the workout because the cuing is excellent.

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