Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Region: Unknown
Type of Workout: Aerobics & Toning
Total Running Time: 50 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Type of Workout: Toning - Core
Equipment Needed: Resistance Tubing
Type of Workout: Toning (Total Body)
Fitness Level:Intermediate
Equipment Needed: Resistance Band
Total Running Time: 64 Minutes
Release Date: 2017
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 62 Minutes
Equipment Needed: Hand Weights
Total Running Time: 40 Minutes
Release Date: 2014
Equipment Needed: Light Hand Weights, Small Ball, Chair or Barre
Release Date: 2013