Type of Workout: Yoga & Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 140 Minutes
Release Date: 2011
Region: 0 (Worldwide)
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Type of Workout: Yoga, Pilates, Cardio
Fitness Level: Beginner-Intermediate
Total Running Time:181 Minutes
Release Date: 2010
Region:0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time:80 Minutes