Type of Workout: Toning (Total Body)
Fitness Level: Beginner-Intermediate
Equipment Needed: Light Hand Weights
Total Running Time: 68 Minutes
Release Date: 2008
Region: 0 (Worldwide)
Click picture twice for larger view
Type of Workout: Aerobics
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2002
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Light Hand Weights & Step Bench
Total Running Time: 30 Minutes
Total Running Time: 44 Minutes