Prevention Love Your Lower Body DVD

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Prevention Love Your Lower Body Inches Off Belly, Butt, Hips, and Thighs - Sadie Lincoln

Prevention Love Your Lower Body DVD - Sadie Lincoln

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Description

Instructor's name: Sadie Lincoln

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights & Inflatable exercise ball

Total Running Time: 71 Minutes

Release Date: 2014

Region: Unknown

A thin, trim waistline. The long, lean lines of a dancer. The strength and power of an athlete. You can achieve that with the phenomenal new DVD series based on the book Love Your Lower Body by barre3 founder Sadie Lincoln with the editors of Prevention. Using a proven sculpting technique that blends the most effective moves from ballet barre workouts, yoga, and Pilates, you'll tone and lengthen your muscles in as little as 10 minutes at a time. With Inches off Belly, Butt, Hips, and Thighs, you'll slim, lift, and shape your entire lower body. You'll feel energized instantly, and you'll start to see results after only a few sessions.

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