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Masala Bhangra - Hollywood Bollywood Style with Sarina Jain
Masala Bhangra - Hollywood Bollywood Style with Sarina Jain


 
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Description Video Clip
 

Instructor's name: Sarina Jain

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 73 Minutes Workout time is 48 Minutes

  • Warm-up: 7 minutes (cardio)
  • Block 1 - 10 minutes (Cardio
  • Block 2 - 10 minutes (cardio)
  • Block 3 - 9 minutes (cardio)
  • Jam - 9 Minutes (cardio)
  • Cool Down: - 4 minutes
  • Learn the Moves - 25 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Play
Chapters:
Warm Up
Block 1
Block 2
Block 3
Jam
Cool Down
Credits
The Making of Bar Bhangra
Break Down of Moves


In “Hollywood Bollywood” Style, Sarina and her team will transport you to a modern Bollywood movie set, inspired by the Hollywood flash and glamour of its American counterpart! You’ll be dancing like a true Bollywood star in no time!Let the music take you to a whole new level withchallengingand traditional dance moves inspiredby Indian culture with a hint of Hollywood flavor. This is a true Masala Bhangra jam – Hollywood Bollywood style! BALLE BALLE!!
*includes a music CD of The Masala Bhangra Workout® Theme Song!InstructorCoined the "Indian Jane Fonda," international fitness star, Sarina Jain, is the creator of the original Masala Bhangra Workout® . An A.F.A.A certified fitness instructor for over 19 years, she teaches a range of classes, including step, kickboxing, cycling, total body conditioning, high/low impact aerobics, cardio salsa, and much more. Sarina has successfully created dance routines for TV commercials, cultural festivals and concerts with her knowledge and passion of Bhangra and Bollywood. You can see her on theDiscovery Channel's Fit TV, Exercisetv.tv and beYOU.tv. Sarina Jain is recognized as a global fitness icon.

DVD comes in a cardboard CD sized case

Click Here if you'd like to purchase the scarves used in the workout




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