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Masala Bhangra - Bollywood Diva Style with Sarina Jain
Masala Bhangra - Bollywood Diva Style with Sarina Jain


 
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Description Video Clip
 

      Instructor's name: Sarina Jain

      Type of Workout: Aerobics (Low Impact)

      Fitness Level: Intermediate

      Equipment Needed: None

      Total Running Time: 40 Minutes

      • Warm-up: 12.5 minutes (cardio)
      • Workout: 23.5 minutes
      • Block 2: 7 minutes (cardio)
      • Block 3: 7 minutes (cardio)
      • Masala Bhangra Jam: 9.5 minutes (cardio)
      • Cool Down: 3.5 minutes (stretch)
      • Total Workout Time: 39.5 minutes

      Release Date: 2012

      Region: 0 (Worldwide)

      Chapters:
      Play
      Chapters:
      • Block 1-Warm Up
        Block 2
        Block 3
        Masala Bhangra Jam
        Cool Down
        Making of Bollywood Diva
        Break Down of Moves

      Get ready to sweat! Get ready to dance! Get ready to feel the Bhangra Burn! International fitness star, Sarina Jain, is back with yet another on e of her energizing Masala Bhangra Workouts inspired by the dances and culture of India. Sarina and her team take Masala Bhangra to the next level with Bhangra Burn, bringing you the high energy dance workout that you’ve been looking for!

      Celebrating over 12 years since the inception of the Masala Bhangra Workout, this format proudly holds claim to be the first-ever introduction of Indian dance to the global fitness scene. It is an accredited fitness program through ACE and AFAA that has gained popularity around the world and is rapidly becoming a household name. Get ready to feel the Bhangra Burn! Balle! Balle!

      Sarina Jain, coined as the “Indian Jane Fonda,” is the creator of the original Masala Bhangra Workout. An AFAA certified fitness instructor for over 20 years, she teaches classes ranging from step aerobics kickboxing, cycling, total body conditioning, high/low impact aerobics, cardio salsa and many more. She successfully choreographs dance routines for TV commercials, cultural festivals and concerts with her knowledge and passion for bhangra and Bollywood. Recognized as a global fitness icon, Sarina has over 10 workout videos under her belt with Masala Bhangra classes offered in over 15 countries around the world.

      DVD comes in a cardboard CD sized case

      Click Here if you'd like to purchase the scarves used in the workout




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