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Yoga Slim DVD - Kristin McGee
Yoga Slim DVD - Kristin McGee


 
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Description Video Clip
 

Instructor's name: Kristin McGee

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Pilates Ring for bonus segment

Total Running Time: 55 Minutes

Workout: 33 minutes (yoga)
Bonus Workout: 17.5 minute (pilates)

Release Date: 2013

Region: 0 (Worldwide)

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Yoga Slim
Bonus: Magic Circle Routine

Breathe, twist, stretch and sculpt your way to a streamlined yoga physique.

Includes a bonus Magic Circle Workout!

Kristin McGee takes you through a twisting power yoga flow that works your abs, core, legs, arms and entire body. Get ready to be challenged and have fun! (approx 35 min)

work your core, arms abs and legs with an efficient Pilates Magic Circle workout. Pilates is the perfect compliment to a yoga practice. If you're short on time and want to really tone up, this is the workout for you (approx 20 minutes)


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