Instructor's name: Denise Austin
Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Region: 1 (USA & Canada)
Type of Workout: Yoga & Toning
Total Running Time: 60 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Equipment Needed: Mat, Block, Strap
Total Running Time: 30 Minutes
Release Date: 2006
Fitness Level : Intermediate
Equipment Needed : None
Total Running Time: 110 Minutes
Release Date: 2007
Equipment Needed :None
Total Running Time:70 Minutes
Release Date: 2002
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Equipment Needed: None
Total Running Time:60 Minutes
Release Date: 2008
Instructor's name: Daniel Healey
Equipment Needed: Three Minute Eggs (or yoga blocks)
Total Running Time: 27 Minutes
Region: 0 (Worldwide) This is a DVD-R
Total Running Time: 90 Minutes
Release Date: 2011
Equipment Needed: Yoga Mat
Total Running Time: 2 Hours 35 Minutes
Total Running Time:110 Minutes
Release Date: 2004
