Instructor's name: Dashama
Type of Workout: Yoga & Stretching
Fitness Level: Intermediate
Equipment Needed: None
Release Date: 2016
Region: 0 (Worldwide)
Type of Workout: Yoga
Total Running Time: 70 Minutes
Release Date: 2010
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Instructor's name: Nirvair Singh Khalsa
Total Running Time: 74 Minutes
Release Date: 199
Region: Unknown
Type of Workout: Toning & Yoga
Equipment Needed: Yoga Mat & Light Hand Weights
Total Running Time: 55 Minutes
Total Running Time: 65 Minutes
Release Date: 2004
Fitness Level: Beginner - Intermediate
Equipment Needed: Yoga Mat
Release Date: 2005
Region: 1 (USA & Canada)
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time:110 Minutes
Fitness Level: Beginner - all levels
Total Running Time: 123 Minutes
Release Date: 2007
Total Running Time: 105 MinutesRelease Date: 2014