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Tim Culwell Creative Stepps Volume 3 DVD
Tim Culwell Creative Stepps Volume 3 DVD


 
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Description Video Clip
 

Instructor's name: Tim Culwell

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 76 Minutes

Release Date: 2012 (originally released on VHS in the early 1990's)

Region: 0 (Worldwide) This is a DVD-R

Chapters:
Play Workout - 76 Minutes
Scene Selection

  • Tim's Cheat Sheet - 5 Minutes
  • Warm Up - 9 Minutes
  • Step Segment 1 & 2 - 30 Minutes
  • Step Segment 3 - 12 Minutes
  • Cool Down & Stretch - 6 Minutes
  • Floor Work & Abs - 8 Minutes

We're too fit to quit! Up, up, down, down? Not even close! Advanced steppers or co-ordinated intermediates, this one's for you! Think you can handle 43+ minutes of high intensity stepping? You want a hearty, fat burning workout with muscle, style and a little funk? You'll get it, if you're too fit to quit.


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