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Tim Culwell Creative Stepps Club Cardio Jam DVD
Tim Culwell Creative Stepps Club Cardio Jam DVD


 
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Description Video Clip
 

Instructor's name: Tim Culwell

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 68 Minutes

Release Date: 2012 (originally released on VHS in the early 1990's)

Region: 0 (Worldwide) This is a DVD-R

Chapters:
Play Workout - 68 Minutes
Scene Selection

  • Warm Up - 7 Minutes
  • Step Jam Workout - 42 Minutes
  • Cool Down/Stretch - 4 Minutes
  • Floor Work - Push Ups & Abs - 6 Minutes
  • Slow Stretch - 5 Minutes

Hold on to your sweat towel - you're about to meet you match! Whether you like it straight and strong, or funky, you'll find a challenge to fit your style here. Tim Culwell's newest workout for seasoned exercisers has hot new choreography, variety, strength and intensity You'll learn why Culwell is one of America's top instructors!


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