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Barre3 Burner with Sadie Lincoln - Barre 3
Barre3 Burner with Sadie Lincoln


 
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List Price: $19.95
Our Price: $14.95
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Quantity in Stock:60
Product Code: 382
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Description Video Clip
 

Instructor's name: Sadie Lincoln

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Small Inflatable ball, Optional Light Hand Weights, Yoga Strap, Chair

Total Running Time: 43 Minutes

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Intro (2 Minutes)
Workout (43 Minutes)
10 Minute Options
  • Arms + Yoga Flow
  • Legs + Glutes
  • Glutes + Inner Thighs
  • Core + Stretch
Props



This 40 minute workout keeps you moving for a continuous burn designed to shape your entire body. Time flies by as Sadie combines innovative isometric and dynamic exercises designed to strengthen and lengthen your entire body. Featuring barre3 San Diego franchisees Lauren O'Bryon and Giselle McInnis.

Average Customer Review: 4 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
Pleasant March 27, 2017
Reviewer: Aida Woodard from Teaneck, NJ United States  
This is a great recovery workout. It has a yoga influence, light weight work and stretches. The beginning of the workout with light weights provides a total body workout. Some of the ball usage was good, others puzzling. I frankly thought some of the moves were useless, like rolling the ball on your core. But maybe I'm missing something so I'll try again. (The reason for four stars instead of five). But I'm glad that I have this workout and will definitely do it again. Barre3 definitely has a place in my workout life.

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