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The Firm Parts - Tough Tape 2 The Firm Parts - Tough Tape 2

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
106 in stock!
The Firm Cross Trainers Firm Strength DVD - Pam Cauthen The Firm Cross Trainers Firm Strength DVD - Pam Cauthen


Instructor's name: Pam Cauthen

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step, Dowel, Barbell, Ankle Weights

Total Running Time: 59 Minutes

Release Date: 1993 on VHS (2013 on DVD)

Region:
0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
79 in stock!
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