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The Firm Parts - Tough Tape 2 The Firm Parts - Tough Tape 2

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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67 in stock!
The Firm Cross Trainers Firm Strength DVD - Pam Cauthen The Firm Cross Trainers Firm Strength DVD - Pam Cauthen


Instructor's name: Pam Cauthen

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step, Dowel, Barbell, Ankle Weights

Total Running Time: 59 Minutes

Release Date: 1993 on VHS (2013 on DVD)

Region:
0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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22 in stock!
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The Firm Transfirmer Jiggle Free Abs DVD The Firm Transfirmer Jiggle Free Abs DVD

Instructor's name: Allie Del Rio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: hand weights & transfirmer

Total Running Time: 26 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
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1 in stock! Out of Stock