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The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED** The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED**

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level:Intermediate-Advanced

Equipment Needed: The Firm Box (Step) & Hand Weights (or sculpting stick)

Total Running Time:35 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
Sale Price: $2.99
You save $11.99!
1 in stock!
The Firm Parts - Tough Tape 2 The Firm Parts - Tough Tape 2

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
Sale Price: $14.95
You save $5.00!
17 in stock!