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30 minute Cardio Blast - Michelle Dozois (Part of the Ultimate Workout) - Download Only
30 minute Cardio Blast


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Ultimate Cardio Blast is 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance.

The Ultimate Workout will help you:
Burn tons of calories
Lose Weight
Tone up your mid section
Increase your energy
Strengthen and define your upper & lower body
Increase your flexibility

About Michelle Dozois: Michelle Dozois is the owner of Breakthru Fitness in Pasadena, CA. She has been a sought after fitness professional for over 15 years. She's a certified Pilates instructor, personal trainer, and group exercise instructor. Her "everyone ca be fit attitude", versatile teaching skills, and inspiring persona have helped her sell over 4 million fitness video. She is a former National and World Atlantic Champion and a proud mo of two children. For more info go to www.breakthrufitness.com

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