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Supreme Pilates - Mari Winsor's Dynamic Sequencing workout DVD
Supreme Pilates - Mari Winsor's Dynamic Sequencing workout DVD


 
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Description
 

Instructor's name: Mari Winsor

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Supreme Pilates Machine (NOT included)

Total Running Time: 43 Minutes

Release Date: 2005

Region: Unknown

Winsor Pilates creator, Mari Winsor, introduces the speed sculpting benefits of the Supreme Pilates trainer to her exclusive dynamic sequencing techniques. The result is a powerful sculpting workout that combines Mari's celebrated exercises with the best home studio Pilates equipment available.


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