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Mari Winsor Pilates For Pink Core Challenge DVD
Mari Winsor Pilates For Pink Core Challenge DVD

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Product Code: 301

Description Video Clip
Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Mari Winsor will challenge your core with a 60 minute program designed to sculpt and tone total body with special focus on the "core" muscles. The standing and mat core challenge will condition the deeper, supporting muscles of the body to improve posture, balance and coordination.

Contains four 10-minute segments which will help you achieve the leaner, stronger body you want. The segments can be done in any order:

Sculpt Abs - With a variety of targeted moves, twists, stretches, and smooth breathing, you'll engage your core - and stand taller and look slimmer in no time.
Trim Hips, thighs and Butt - By using your own body to provide resistance, this workout reshapes your thighs, hips, and rear, giving you a long, lean look.
Tone Arms and Shoulders - This upper body workout helps you strengthen and tone this trouble zone. You'll become more flexible and get amazing definition, while firming your midsection.
Plateau-Proof Your Routine - Change up your workout with these fun programs and see firmer, flatter, stronger abs faster than ever.

The Breast Cancer Research Foundation Donation - $1 from the sale of each DVD will be donated to The Breast Cancer Research Foundation.

Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 2 Write a review.

  0 of 1 people found the following review helpful:
4 of 5 nice July 10, 2014
Reviewer: Roya from Arkansas  
Pilates is not a favorite of mine because of problems wit my lower back...This one was doable for me as long as I modify when absolutely necessary...

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  1 of 1 people found the following review helpful:
4 of 5 More Challenging Than I Expected July 6, 2014
Reviewer: T from Tarpon Springs, FL United States  
I like how these workouts are broken into separate sections that work great as add-ons. I found some of the ab moves very challenging. The arm section needs weights or a band. It seems a bit pointless to me to do the moves with just your own body tension so I'll add weights next time. Mari does chat a lot and has longer set up times than I prefer but it's not enough to deter me from the workout.

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