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Superdiet - the Fat Burning Bodyweight Exercise Video Database DVD
Superdiet - the Fat Burning Bodyweight Exercise Video Database DVD


 
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List Price: $19.95
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Quantity in Stock:2

Product Code: 129-I
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Description
 

Instructor's name: Caleb Lee

Type of Workout: Toning - Instructional

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: varies by exercise

Release Date: Unknown

Region: 0 (Worldwide)

Learn How to do:
Plank Progressions (variations to get you to a full plank)
Push Up Progressions
(variations to get you to a full push up)
Pull Up Progressions
(variations to get you to a full pull up)
Squat Progressions (1 leg, box squat, standard squat)


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