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Mama Wants Her Body Back Small Steps...Big Success DVD
Mama Wants Her Body Back Small Steps...Big Success DVD


 
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Product Code: 1035-B
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Description
 

Instructor's name: Lisa Druxman

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 71 Minutes

Release Date: 2005

Region: Unknown

This video offers you three, 20 minute total body workouts. This is the core of our Mama Wants workout series. Each workout consists of 5 mini workout rounds. These rounds contain the three key elements that every mom needs in their workout to get her body back - cardio, strength and core. They are specifically targeted for a mom's body and a mom's time. Includes Mama's Top 10 Secrets


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