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Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Step

Total Running Time: 46 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $22.97
Our Price: $22.97
14 in stock!
(4)
ICE Series Chiseled Upper Body - Cathe Friedrich ICE Series Chiseled Upper Body - Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Mat, Resistance Band

Total Running Time: 66 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Manufacturer's Promo Clip

List Price: $22.97
Our Price: $22.97
40 in stock!
(3)
Fit and Bendy Shoulder School - Kristina Nekyia Fit and Bendy Shoulder School Prep Your Shoulders for Anything - Kristina Nekyia

Instructor's name: Kristina Nekyia

Type of Workout: Stretching & Toning (Upper Body)

Fitness Level: All

Equipment Needed: Resistance Tube or Band

Total Running Time: 57 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
64 in stock!
(1)
Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Resistance Band

Total Running Time: 52 Minutes

Release Date: 2014

Region: 0 (Worldwide)



List Price: $22.97
Our Price: $19.97
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27 in stock!
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Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step (as a weight bench)

Total Running Time: 39 Minutes

Release Date: 2014

Region: 0 (Worldwide)



List Price: $22.97
Our Price: $19.97
You save $3.00!
21 in stock!
(1)
Cathe XTrain Bi's and Tri's DVD Cathe Friedrich XTrain Bi's and Tri's DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body & Core)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Stability Ball

Total Running Time: 81 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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30 in stock!
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Cathe XTrain Chest Back & Shoulders DVD Cathe Friedrich XTrain Chest Back & Shoulders DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body & Core)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Stability Ball

Total Running Time: 69 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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40 in stock!
(4)
Cathe XTrain Burn Sets DVD Cathe Friedrich XTrain Burn Sets DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Weight Bench, Incline Bench Resistance Loop

Total Running Time: 97 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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29 in stock!
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30 Minutes to Fitness Split Sessions DVD 30 Minutes to Fitness Split Sessions DVD - Kelly Coffey-Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Toning (Upper & Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Band, Step

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)


List Price: $19.95
Our Price: $16.95
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38 in stock!
(1)
Ilaria Abs & Pushups Plus DVD - Ilaria Montagnani Ilaria Abs & Pushups Plus DVD - Ilaria Montagnani

Instructor's name: Ilaria Montagnani

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 28 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $12.95
Our Price: $12.95
71 in stock!
(3)