You are here: Home > Search By Type of Workout > Toning > Toning Emphasis > Upper Body
We found 18 results matching your criteria.
Sort By:
Page of 2
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

Click picture twice for larger view

List Price: $22.97
Our Price: $22.97
13 in stock!
Mix and Match Upper - Barlates Body Blitz - DVD-R Mix and Match Upper 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Upper Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band & Hand Weights

Total Running Time: 95 Minutes

Release Date: 2018

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Upper Body Light and Heavy 4 Workouts - Barlates Body Blitz - DVD-R Upper Body Light and Heavy 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Upper Body

Fitness Level: Intermediate

Equipment Needed: Mat & Hand Weights

Total Running Time: 113 Minutes

Release Date: 2018

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Step

Total Running Time: 46 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $22.97
Our Price: $19.97
You save $3.00!
34 in stock!
(4)
Upper Body Barre 4 Workouts - Barlates Body Blitz - DVD-R Upper Body Barre 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Upper Body

Fitness Level: Intermediate

Equipment Needed: Mat & Hand Weights

Total Running Time: 101 Minutes

Release Date: 2016

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
ICE Series Chiseled Upper Body - Cathe Friedrich ICE Series Chiseled Upper Body - Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Mat, Resistance Band

Total Running Time: 66 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Manufacturer's Promo Clip

List Price: $22.97
Our Price: $19.97
You save $3.00!
26 in stock!
(3)
Fit and Bendy Shoulder School - Kristina Nekyia Fit and Bendy Shoulder School Prep Your Shoulders for Anything - Kristina Nekyia

Instructor's name: Kristina Nekyia

Type of Workout: Stretching & Toning (Upper Body)

Fitness Level: All

Equipment Needed: Resistance Tube or Band

Total Running Time: 57 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $24.95
Our Price: $24.95
33 in stock!
(1)
Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Resistance Band

Total Running Time: 52 Minutes

Release Date: 2014

Region: 0 (Worldwide)



List Price: $22.97
Our Price: $19.97
You save $3.00!
34 in stock!
(2)
Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step (as a weight bench)

Total Running Time: 39 Minutes

Release Date: 2014

Region: 0 (Worldwide)



List Price: $22.97
Our Price: $19.97
You save $3.00!
36 in stock!
(1)
Cathe XTrain Bi's and Tri's DVD Cathe Friedrich XTrain Bi's and Tri's DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body & Core)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Stability Ball

Total Running Time: 81 Minutes

Release Date: 2012

Region: 0 (Worldwide)

Click picture twice for larger view

List Price: $22.97
Our Price: $19.97
You save $3.00!
12 in stock!
(2)