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Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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19 in stock!
Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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13 in stock!
Lower Body Mat Series - Barlates Body Blitz - DVD-R Lower Body Mat Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body

Fitness Level: Intermediate

Equipment Needed: Mat & Ankle Weights

Total Running Time: 134 Minutes

Release Date: 2016

Region: 0 - This is a DVD-R

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Mix and Match Lower - Barlates Body Blitz - DVD-R Mix and Match Lower 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Loop & Hand Weights

Total Running Time: 95 Minutes

Release Date: 2018

Region: 0 - This is a DVD-R

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Ankle Weight Series - Barlates Body Blitz Ankle Weight Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body and Abs

Fitness Level: Intermediate

Equipment Needed: Mat and ankle weights

Total Running Time: 143 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

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Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
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337 in stock!
Fit in 5 Mat Series - Barlates Body Blitz - DVD-R Fit in 5 Mat Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body & Abs

Fitness Level: Intermediate

Equipment Needed: Mat

Total Running Time: 57 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

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Callanetics Wake Up Wind Down - Lacey Kondi Callanetics Wake Up / Wind Down - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2017

Region: 0 (Worldwide)


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12 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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141 in stock!
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Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate through Advanced

Equipment Needed: Chair

Total Running Time: 118 Minutes

Release Date: 2016

Region: 0 (Worldwide)


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24 in stock!
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