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Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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30 in stock!
Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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34 in stock!
Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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373 in stock!
Callanetics Wake Up Wind Down - Lacey Kondi Callanetics Wake Up / Wind Down - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2017

Region: 0 (Worldwide)


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15 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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165 in stock!
(2)
Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate through Advanced

Equipment Needed: Chair

Total Running Time: 118 Minutes

Release Date: 2016

Region: 0 (Worldwide)


List Price: $14.95
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9 in stock!
(1)
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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91 in stock!
(1)
Tracey Anderson Targeted Training Boot Camp Tracy Anderson Targeted Training Boot Camp

Instructor's name: Tracy Anderson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Ankle Weights

Total Running Time: 59 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

List Price: $14.99
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76 in stock!
(1)
ICE Series To The Mat: Legs & Glutes - Cathe Friedrich ICE Series To The Mat: Legs & Glutes - Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Mat, Resistance Band, Resistance Loop, Stability Ball

Total Running Time: 78 Minutes

Release Date: 2015

Region: 0 (Worldwide)

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31 in stock!
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Barlates Fusion Mat Workout - Linda Wooldridge Barlates Fusion Mat Workout - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat and Playground Ball

Total Running Time: 90 Minutes

Release Date: 2015

Region: 0 (Worldwide)

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149 in stock!
(3)