Type of Workout: Stretching
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: Unknown
Region: 0 (Worldwide)
Type of Workout: Yoga / Stretching
Fitness Level: All
Total Running Time: 40 Minutes
Release Date: 2001
Total Running Time: 30 Minutes
Release Date: 2005
Region: Unknown
Total Running Time: 20 Minutes
Type of Workout: Stretching/Yoga
Equipment Needed: Chair
Release Date: 2017 for Disc 1 & 2021 for Disc 2
Type of Workout: Stretch
Release Date: 2011
Equipment Needed: Paper Plates
Release Date: 2004
Type of Workout: Toning & Stretching
Fitness Level:Beginner
Equipment Needed:Chair
Total Running Time:37 Minutes
Release Date: 2008
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