Type of Workout: Stretching/Yoga
Fitness Level: Beginner
Equipment Needed: Chair
Release Date: 2017 for Disc 1 & 2021 for Disc 2
Release Date: 2017
Type of Workout: Yoga
Equipment Needed: None
Total Running Time: 71 Minutes
Release Date: 2016
Region: 0 (Worldwide)
Type of Workout: Stretch
Release Date: 2011
Type of Workout: Stretching
Equipment Needed:None
Total Running Time: 17 Minutes
Release Date: 2008
Equipment Needed: Paper Plates
Release Date: 2004
Type of Workout: Toning & Stretching
Fitness Level:Beginner
Equipment Needed:Chair
Total Running Time:37 Minutes
Click picture twice for larger view