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Chair Yoga - Nadia Narain Chair Yoga - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 65 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $14.95
28 in stock!
Beginners Meditation and Mindful Stretching - Nadia Narain Beginners Meditation and Mindful Stretching - Nadia Narain

Instructor's name: Nadia Narain

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 71 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $12.95
27 in stock!
Older Wiser and Wonderful Workout Level 3 and 4 Older Wiser and Wonderful Seniors Workout Level 3 and 4

Instructor's name: Sue Grant

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 119 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
4 in stock!
Chair Dancing Simply Stretch DVD Chair Dancing Simply Stretch DVD

Instructor's name: Jodi Stolove

Type of Workout: Stretch

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 38 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $19.95
36 in stock!
Joel Harper Fit Pack Chair Workout DVD (Stretching) Joel Harper Fit Pack Chair Workout DVD (Stretching)

Instructor's name: Joel Harper

Type of Workout: Stretching

Fitness Level: Beginner

Equipment Needed:None

Total Running Time: 17 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $11.95
You save $3.00!
17 in stock!
Chair Dancing Chair Yoga - Jodi Stolove Chair Dancing Chair Yoga - Jodi Stolove

Instructor's name: Jodi Stolove

Type of Workout: Stretching/Yoga

Fitness Level: Beginner

Equipment Needed: Paper Plates

Total Running Time: 45 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $19.95
46 in stock!
The Method Pilates Dynamic Firming And Flexing DVD The Method Pilates Dynamic Firming And Flexing DVD

Instructor's name: Lakey Evans

Type of Workout: Yoga / Stretching

Fitness Level: Beginner

Equipment Needed: Pilates band (Flat latex band)

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $8.99
You save $10.99!
79 in stock!
SCOTT COLE CHAIR STRENGTH & STRETCH DVD Scott Cole Chair Strength And Stretch - Download Only

Instructor's name: Scott Cole

Type of Workout: Toning & Stretching

Fitness Level:Beginner

Equipment Needed:Chair

Total Running Time:37 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Available for download now
Our Price: $14.95
Only Available for Download