Power Yoga for Strength & Endurance

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**USED** Power Yoga for Strength & Endurance - Yoga Zone **USED**

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Product Code: 2249-Y

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Description

Instructor's name: Alan Finger & Lisa Bennett

Type of Workout: Yoga / Stretching

Fitness Level: All

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2002

Region: 0 (Worldwide)

This challenging program will give you an exciting workout with all of the stress reducing benefits of yoga. Yoga Master Alan Finger and Senior Yoga Teacher Lisa Bennett have created an easy to follow video designed for all levels that uses special breathing techniques and strength building yoga postures. This intense workout will leave you feeling refreshed and revitalized.

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