Home > Used DVDs >

**USED** Yoga for a Strong and Healthy Back - Yoga Zone **USED**
Yoga for a Strong and Healthy Back - Yoga Zone


 
Alternative Views:


List Price: $14.99
Our Price: $5.99
You save $9.00!

Quantity in Stock:1

Product Code: 2258-W
Qty:

Description
 

Instructor's name: Alan Finger & Lisa Bennett

Type of Workout: Yoga / Stretching

Fitness Level: All

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2001

Region: 0 (Worldwide)

Use yoga to develop a strong and supple back. The exercises taught in these two 20 minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back. These carefully constructed routines will help you to reduce the often painful effects of stress and prolonged sitting.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Yoga > Workout Duration
Search By Type of Workout
Search By Brand > M-R
Search By Type of Workout > Yoga
Search By Brand
Search By Type of Workout > Yoga > Beginner
Search By Type of Workout > Yoga > Workout Duration > 16-30 Minutes
Search By Type of Workout > Stretching
Search By Type of Workout > Stretching > Beginner