Pilates for Men Ball Workout DVD

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List Price: $19.95

Our Price: $14.95

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Product Code: 2033

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Description

Video Clip

Instructor's name: Unknown

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Playground Ball (NOT included)

Total Running Time: 45 Minutes

Release Date: 2010

Region: 0 (Worldwide)

The Ball Workout: We will take all of the principles you have learned in the prior DVDs and now incorporate a fitness ball. This small, seemingly simple ball will take your pilates workout to an entirely new level. BONUS FEATURES: Safety Tips, Beginner & Advanced Options, Version 1 (includes verbal cues), Version 2 (music only).

Also released as a 3 DVD Set. Click Here to purchase the set