Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 67 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 80 Minutes
Release Date: 2012
Total Running Time: 49 Minutes
Total Running Time: 46 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 43 Minutes
Release Date: 2006
Total Running Time: 48 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Equipment Needed :None
Fitness Level: Intermediate - Advanced
Total Running Time: 60 MinutesRelease Date: 2016