Home > Search By Type of Workout >

30 Minutes To Fitness Live Amped Up Cardio - Kelly Coffey-Meyer
30 Minutes To Fitness Live Amped Up Cardio - Kelly Coffey-Meyer


 
Alternative Views:


List Price: $19.95
Our Price: $16.95
You save $3.00!

Quantity in Stock:17
Product Code: 535
Qty:

Description Video Clip
 

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 60 minutes

Release Date: 2016

Region: 0 (Worldwide)

Chapters:
Workout One - 30 Minutes
Workout Two - 30 Minutes
Premixes (All have Warm Up and Stretch)

  • Combined Workouts - 56 Minutes
  • Combined Workouts No Drills - 44 Minutes
  • Workout One No Drills - 23 Minutes
  • Workout Two No Drills - 24 Minutes
  • All Drills - 22 Minutes
Credits
Music On Off Option

"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home.


There are two 30-minute workouts that are upbeat, fun and challenging. These two workouts offer a unique infusion of boxing, basic aerobic moves, plyometrics, calisthenics, and core work that will help you burn calories and get in shape. These action-packed workouts are designed to trim down your waistline, tone up your arms/legs/glutes, and improve your overall strength.


You will enjoy every fun, challenging, and sweaty minute as time flies by!


Amped Up Cardio LIVE offers additional workout options, including a quick Drill Mix, that will quickly and effectively blast your entire body on those busy days when even 30 minutes is too long.


Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
Love Kelly's Amped Up Cardio! June 21, 2017
Reviewer: Brneda from Oregon  
This is a super fun workout.  Great music, live crowd, fun moves.  No dread factor and the time flies by.  Kelly packs a lot of punch into her 30 minute workouts.  This is one of my favorite cardio workouts she has put out.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics
Search By Instructor > K-L > Kelly Coffey-Meyer
Search By Type of Workout > Aerobics > Intermediate-Advanced
Search By Brand > A-C > Coffey-Fit
Search By Type of Workout > Aerobics > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics > Impact Level
Search By Type of Workout > Aerobics > Workout Duration
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Kickboxing/Boxing
Search By Type of Workout > Workout Duration
Search By Type of Workout > Kickboxing/Boxing > Intermediate-Advanced
Search By Brand > A-C
Search By Instructor > K-L