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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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36 in stock!
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Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Back, Biceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Resistance Band

Total Running Time: 52 Minutes

Release Date: 2014

Region: 0 (Worldwide)



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29 in stock!
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Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders Cathe Friedrich Ripped with HiiT - Lift it Hit it Chest, Triceps and Shoulders

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step (as a weight bench)

Total Running Time: 39 Minutes

Release Date: 2014

Region: 0 (Worldwide)



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33 in stock!
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Cathe Lean Legs & Abs DVD Cathe Friedrich Lean Legs & Abs DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body, Core)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Loop

Total Running Time: 48 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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26 in stock!
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Cathe Friedrich STS Total Body DVD Cathe Friedrich STS Total Body DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Step, Hand Weights, Barbell, Resistance Band

Total Running Time: 58 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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42 in stock!
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Cathe Friedrich High Reps DVD Cathe Friedrich High Reps DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Band, Hand Weights, Gliding Discs, Barbell

Total Running Time: 58 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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13 in stock!
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Kelly Coffey-Meyer 30 Minutes To Fitness LIFT DVD Kelly Coffey-Meyer 30 Minutes To Fitness Lift DVD

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.95
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22 in stock!
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Cathe Friedrich Butts And Guts DVD Cathe Friedrich Butts And Guts DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Advanced

Equipment Needed: Stability Ball, High step, Hand Weights, Barbell, Resistance Band, Resistance Loop

Total Running Time: 78 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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19 in stock!
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Cathe Friedrich Pure Strength Series 3 Workouts DVD Cathe Friedrich Pure Strength Series 3 Workouts DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Step Bench, Hand Weights, barbell

Total Running Time:151 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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37 in stock!
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Cathe Friedrich Hardcore Series Muscle Max DVD Cathe Friedrich Hardcore Series Muscle Max DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Step Bench, Weighted Barbell, Resistance Band, Hand Weights

Total Running Time: 72 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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21 in stock!
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