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Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $16.98
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293 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
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76 in stock!
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Karen Voight Full Body Stretch DVD Karen Voight Full Body Stretch DVD

Instructor's name: Karen Voight

Type of Workout: Stretching

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.95
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9 in stock!
(4)
Trudie Styler's Cardio Dance Flow DVD Trudie Styler's Cardio Dance Flow DVD

Instructor's name: James D'Silva

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: Foam Roller for Stretching Segment

Total Running Time:45 Minutes

Release Date: 2009

Region:0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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89 in stock!
(3)
30 Minutes to Fitness Athletic Conditioning - Kelly Coffey-Meyer 30 Minutes to Fitness Athletic Conditioning - Kelly Coffey-Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Stretching (High Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 63 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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61 in stock!