Type of Workout: None - it's mostly a presentation
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2015
Region: Unknown
Type of Workout: Stretching
Total Running Time: 180 Minutes
Release Date: Unknown
Region: 0 (Worldwide)
Type of Workout: Toning (Total Body)
Fitness Level: All
Equipment Needed: Long resistance band, Pilates ball and mat (Equipment is optional and varies between workouts and most sessions require no equipment)
Region: 0 (Worldwide) 0 This is a DVD-R
Type of Workout: Total Body
Fitness Level: Beginner - Intermediate
Equipment Needed: Resistance Loop, Small Ball (optional), Mat
Total Running Time: 68 Minutes
Release Date: 2025
Region: 0 - This is a DVD-R
Instructor's name: Tony Horton & Judi Williams
Type of Workout: Stretching, Toning, Cardio
Release Date: 2004
Region: 0 (Worldwide) This is a DVD-R
Equipment Needed: Stretch Strap (not included)
Release Date: 2009
Type of Workout: Yoga & Stretching
Fitness Level: Intermediate
Equipment Needed: Rebounder
Release Date: 2003
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