Instructor's name: Bec Conant
Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 75 Minutes
Release Date: 2008
Region: Unknown
Release Date: 2010
Release Date: 2009
Release Date: 2002
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Instructor's name: Rodney Yee
Release Date: 2001
Type of Workout:Yoga
Total Running Time: 30 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Release Date: 2006
Equipment Needed: Yoga Mat
Total Running Time: Total Running time is 1 Hour 50 Minutes
Region: 1 (USA & Canada)
Equipment Needed: Hand Weights
Release Date: 2004