Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 70 Minutes
Release Date: 2001
Region: 0 (Worldwide)
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2002
Total Running Time: 20 Minutes
Release Date: 2006
Total Running Time: Workout Time is 40 Minutes - Total Running time is 83 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
Instructor's name: Bec Conant
Total Running Time: 75 Minutes
Release Date: 2008
Region: Unknown
Release Date: 2009