Type of Workout: Yoga
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 71 Minutes
Release Date: 2016
Region: 1 (USA & Canada)
Fitness Level:Beginner
Equipment Needed:None
Total Running Time:80 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Type of Workout: Tai Chi
Type of Workout: Stretching/Yoga
Release Date: 2007
Fitness Level: Beginner - all levels
Total Running Time: 65 Minutes
Release Date: 2006
Total Running Time: 53 Minutes
Release Date: 2012
Region: Unknown
Type of Workout: Meditation & Yoga
Fitness Level: Beginner / All
Total Running Time: 78 Minutes
Release Date: 2015
Equipment Needed: Hand Weights
Total Running Time: 50 Minutes
Total Running Time: 95 Minutes
Release Date: 2010