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Tai Chi for Beginners 8 Lessons with Dr Paul Lam Tai Chi for Beginners 8 Lessons with Dr Paul Lam

Instructor's name: Dr. Paul Lam

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 4 Hours

Release Date: 2011

Region: 0 (Worldwide)

List Price: $29.95
Our Price: $24.95
You save $5.00!
1 in stock!
Rodney Yee Restorative Yoga (also released as Yoga for Energy and Stress Relief) Rodney Yee Restorative Yoga (also released as Yoga for Energy and Stress Relief)

Instructor's name: Rodney Yee

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 95 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.95
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1 in stock!
Tai Chi Beginning Practice with David Dorian Ross Tai Chi Beginning Practice with David Dorian Ross

Instructor's name: David Dorian Ross

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $9.98
You save $5.00!
3 in stock!
One on One Tai Chi Beginning Practice with David Dorian Ross **USED** One on One Tai Chi Beginning Practice with David Dorian Ross **USED**

Instructor's name: David Dorian Ross

Type of Workout: Tai Chi Instruction

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.98
You save $10.00!
2 in stock!
Get Inspired Yoga - Yoga for Midlife - Garry Alesio DVD Get Inspired Yoga - Yoga for Midlife - Garry Alesio DVD

Instructor's name: Garry Alesio

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: Unknown

List Price: $19.95
Our Price: $9.95
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1 in stock!
You Can Do It Yoga DVD - Osha Ray You Can Do It Yoga DVD - Osha Ray

Instructor's name: Osha Ray

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: Yoga Mat (optional)

Total Running Time: 74 Minutes

Release Date: 2009

Region: Unknown

List Price: $14.98
Our Price: $11.99
You save $2.99!
1 in stock!
OM Yoga & Meditation Workshop DVD & CD **USED** OM Yoga & Meditation Workshop DVD & CD **USED**

Instructor's name: Cyndi Lee & David Nichtern

Type of Workout: Meditation & Yoga

Fitness Level: Beginner / All

Equipment Needed: None

Total Running Time: 135 Minutes

Release Date: 2005
Region: 0 (Worldwide)

List Price: $19.99
Our Price: $4.99
You save $15.00!
2 in stock!
Basic Yoga DVD - Alan Harris Basic Yoga DVD - Alan Harris

Instructor's name: Allan Harris

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: Yoga Mat (optional)

Total Running Time: 22 Minutes

Release Date: 2004

Region: Unknown

List Price: $9.98
Our Price: $3.99
You save $5.99!
6 in stock!
More Yoga for the Rest of Us - Peggy Cappy DVD More Yoga for the Rest of Us - Peggy Cappy DVD

Instructor's name: Peggy Cappy

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $9.95
You save $5.00!
2 in stock!
Yoga for the Rest of Us Heart Healthy Yoga - Peggy Cappy DVD Yoga for the Rest of Us Heart Healthy Yoga - Peggy Cappy DVD

Instructor's name: Peggy Cappy

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 100 Minutes

Release Date: 2009

Region: Unknown

List Price: $19.95
Our Price: $12.95
You save $7.00!
3 in stock!